Introduction
Self-Assessments
Video Examples of Changemakers
Self-Care & Resilience
How to Avoid Burnout
How to Get Rid of Your Inner Negative Critic
Reduce Your Stress
Growing Through Disappointments and Loss
Learn to Set Healthy Boundaries
How to Cope With Stress
How to Create a Supportive Best Friend (To Yourself)
How to Bring More Love & Positivity Into Your Life
Educate Yourself
Avoiding Climate Doom
Creating & Improving Relationships with Others
Learn to Connect with New People and their Organizations
How to Persuade and Convince Others
Finding Common Ground Across the Political System
Good Listening Makes People Feel Heard and Builds Trust and Connection
How to Express Your Emotions So Others Can Hear Them and Not Get Defensive
How to Interview and Be Interviewed
Show Gratitude to People You are Speaking To
Understand Your Audience (One Size fits all Doesn’t Work)
How to Build Engagement and Support
How to Maintain a Healthy Emotional Climate for a Meeting/Campaign
Understand Your Environment (Socially, Politically, Naturally) Because Activism Isn’t the Same Everywhere
How to Create a Narrative and Use Storytelling
How to Be An Ally
Communicating Information Effectively
Creating Systematic Change
Jobs & Careers - How to Find a Sustainability Related Job
Learning & Life Tips
Closing Comments